I spent twenty years as a nurse, and the conversations I remember most were the ones that happened after the shift.
I trained in person-centred counselling, and I mostly work with anxiety, grief and big changes in life. I’m a registered member of my professional body.
How I work
We’ll talk, and I’ll listen carefully. I won’t tell you what to do, but I’ll help you hear yourself think.
Listening first
You choose what we talk about, and how much you want to say.
Working together
We’ll agree what matters most, and we’ll check in regularly on how it’s going.
At your pace
We usually meet weekly. You can stop whenever you choose.
Your first session
Reaching out can be the hardest part. A first session lasts 50 minutes, and there’s no commitment to continue.